Author: Iravan Lee
- Non-Fiction
- Ediciones Robinbook
- ISBN: 9788499173337
- Release Date: 02-01-2015
Synopsis
En dietética, gracias a las prácticas y ejercicios de este libro, podrá dominar las claves taoístas que le permitirán regenerarse y rejuvenecer, tanto física como espiritualmente.
Energy, essence, and mind are the three great Taoist treasures. Following the natural order of things, Taoism seeks purification through control of appetites and emotions. This is done through a series of techniques such as controlled breathing, meditation, preserving energy through sexuality, and many others that bring people to pure consciousness. This book demonstrates a few of these techniques and exercises from Tao, which has been practiced for thousands of years with the objective of achieving a harmonious, healthy, and sustainable life.
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