Necesito un abrazo

Author: Isabel Rojas Estapé
- Children/Young
- Planeta Junior
- ISBN: 9786073922920
- Release Date: 01-28-2025

Synopsis

For young readers looking to understand and manage their emotions, and for their parents, who look for science-backed strategies to help their children manage their feelings. Readers of Marian Rojas and those looking to foster emotional intelligence and children’s personal growth. A short story by psychologist Isabel Rojas Estapé to help children understand and manage their emotions.

Cris just learned something she does not like one bit: her parents have decided to move their family to a different city! As you can imagine, this makes her very sad. So much so, that she only wants to cry, and never stop! Thankfully, Neurita the Explorer Neuron knows just how to help her understand her sadness and transform those grey thoughts into colorful moments. Do you want to know how? In this book, we will discover what goes on in our bodies when we’re sad, and we’ll also learn tips and tools to manage and express our emotions!

Dr. Isabel Rojas Estapé is a clinical psychologist and journalist. She works at the Clínica Rojas-Estapé. Since 2017, she is co-founder of Ilussio Business and Emotions, where she helps people manage their emotions alongside her sister and fellow author, Marian Rojas Estapé. She is also a guest lecturer in several universities in Spain and Latin America, as well as a columnist in El Debate.

Nueva colección de cuentos infantiles escritos por la psicóloga Isabel Rojas Estapé que nos ayudará a entender qué ocurre en nuestro cerebro y a gestionar las emociones.

¡Hola! Soy Neurita, la neurona exploradora. Vivo en el cerebro de Cris y mi función es ayudarla a entender sus pensamientos y emociones.  En este cuento a Cris le dan una noticia que no le gusta nada: ¡sus padres han decidido mudarse a otra ciudad! Como es lógico, se ha puesto muy triste. Tanto que solo tiene ganas de llorar, y es incapaz de salir de ese estado. Por suerte, sé cómo ayudarla a tomar las riendas de esa tristeza y a convertir los pensamientos grises en momentos llenos de color. ¿Quieres saber cómo?. En este libro, además de desvelar qué ocurre en nuestro cuerpo cuando estamos tristes, encontraremos consejos y herramientas para actuar frente a las emociones.

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