Author: Augusto Cury
- Non-Fiction
- Editorial Océano de México
- ISBN: 9786075275628
- Release Date: 09-01-2019
Synopsis
Based on his autobiographical experiences and research on emotional intelligence, the psychiatrist Augusto Cury proposes valuable emotional tools to manage stress and anxiety.
These represent a paradigm shift for our psychological and physical wellbeing because they make us more aware, less reactive, and more receptive.
