Author: Vidyamala Burch, Claire Irvin
- Non-Fiction
- Editorial Kairós
- ISBN: 9788499885735
- Release Date: 02-01-2019
Synopsis
Women are under unprecedented amounts of pressure these days: in this world, constantly jugging to make time for everything that needs to be done. It’s unsurprising, therefore, that many women find themselves feeling stressed and exhausted. Mindfulness para las mujeres offers a solution in the form of a set of simple exercises to help women feel happier, and more secure and capable in their lives.
