“Terapia para llevar: 100 herramientas psicológicas para llevar mejor tu día a día” is a book of applied psychology written by the young Spanish psychologist and influencer, Ana Pérez, known in her social networks as @nacidramatica.
The work was published by Montena on June 1, 2023. After its release, both critics and readers have praised the unique visual style of the text.
As a lover of graphic design, Ana Pérez strove to deliver a visually appealing material that, in turn, would serve as a practical guide to help readers get started in the most basic concepts of psychological therapy. Of course, she wrote this book not intending in any way for patients to stop attending therapy with a specialized professional.
