Religion: La mente despierta

Created On Tuesday, 10 March 2015 16:02 By Editor ARS

Author: Dalái Lama
- Religion
- Editorial Kairós
- ISBN: 9788499883038
- Release Date: 2015-03-01

Synopsis

For the first time, the Dalai Lama presents his vision and the most important teachings of Buddhism to the general public. Perhaps the key difference between Buddhism and the rest of the world's religions resides in our understanding of the core of our identities. The existence of a soul or an "I", which is an essential aspect of Hinduism, Christianity, and Islam, is refused in Buddhism. Furthermore, Buddhism considers the belief of an "I" the key source to our problems in life. A thorough understanding of these beliefs does not carry any nihilistic or cynical views of the world around us. By contrast, an authentic understanding of our mind and identity leads us to true happiness and a greater compassion for others. While the Dalai Lama presents us with a complete comprehensive guide of his teachings about the fundamental aspects, he also demonstrates how to actively integrate this knowledge in everyday life.

La mente es el eje de la experiencia humana. Estar o no en armonía con el mundo depende de la salud emocional, mental y espiritual de cada uno. Por esta razón,el budismo ha realizado un análisis muy riguroso de eso que llamamos mente. Sus enseñanzas prácticas muestran las distintas formas de preparación de la mente. En La mente despierta, Su Santidad el Dalái Lama ofrece una sucinta visión de conjunto de las técnicas básicas de desarrollo espiritual del budismo tibetano. Presenta los aspectos esenciales del adiestramiento de la mente, combinando las intuiciones de la sabiduría tradicional con su calidez y humanidad personal. El resultado es un manual muy asequible para saber transformar las situaciones difíciles en oportunidades para el crecimiento espiritual.

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