Author: Pierre Dukan
- Non-Fiction
- RBA; Tra edition
- ISBN: 9788492981007
- Release Date: 06-13-2012
Synopsis
The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack Phase and the protein-and-vegetable Cruise Phase. From Crispy Chicken Wings and Ham Soufflé to Turkey Meatballs with Rosemary and Mint,Mussels Provençal and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie—plus all-new recipes for Shirataki noodles—the recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight.
The Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime.
The Diet: 4 Easy Steps to Permanent Weight Loss.