Author: Jon Kabat-Zinn
- Non-Fiction
- Editorial Kairós
- ISBN: 9788499886527
- Release Date: 12-01-2019
Synopsis
If you’re curious about why meditation is “not for cowards,” how daily mindfulness can be an act of love, and why it’s so important to develop mindfulness, consider this book an invitation to learn more from Jon Kabat-Zinn, a pioneer of the mindfulness movement.
