Author: Eline Snel
- Children/Young
- Editorial Kairós
- ISBN: 9788499886299
- Release Date: 10-01-2018
Synopsis
Children who suffer from restlessness and stress, either at home or at school, will greatly benefit from this simple yet effective mindfulness guide. Specially addressed to children ages 5 through 10, it includes 80 playful activities to learn how to achieve calmness and mindfulness. It is a resource that has the power to help children be attentive to their bodies and emotions, open up to others, and grow into mindful adults.
